4.8km
| Pos | Name | Age Class | Time | (S) | 1 (139) | 2 (137) | 3 (134) | 4 (167) | 5 (153) | 6 (159) | 7 (162) | 8 (163) | 9 (144) | 10 (157) | 11 (149) | 12 (145) | 13 (135) | 14 (132) | 15 (138) | (F) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Annie Crookshank WIM |
W21 | 34:00 | 0:00 0:00 |
0:50 0:50 |
2:10 1:20 |
3:59 1:49 |
6:56 2:57 |
9:35 2:39 |
13:13 3:38 |
17:47 4:34 |
19:38 1:51 |
22:01 2:23 |
23:45 1:44 |
25:54 2:09 |
27:58 2:04 |
29:40 1:42 |
31:51 2:11 |
33:15 1:24 |
34:00 0:45 |
| 2nd | Dale Garwood IND |
M50 | 43:23 | 0:00 0:00 |
0:50 0:50 |
2:27 1:37 |
4:13 1:46 |
6:58 2:45 |
14:40 7:42 |
18:15 3:35 |
21:42 3:27 |
25:27 3:45 |
28:49 3:22 |
30:40 1:51 |
33:37 2:57 |
36:14 2:37 |
38:00 1:46 |
40:44 2:44 |
42:24 1:40 |
43:23 0:59 |
| 3rd | Darren Whittingham WIM |
M12 | 67:28 | 0:00 0:00 |
0:55 0:55 |
2:38 1:43 |
5:17 2:39 |
10:37 5:20 |
14:34 3:57 |
22:02 7:28 |
27:26 5:24 |
31:50 4:24 |
39:58 8:08 |
45:02 5:04 |
50:55 5:53 |
56:42 5:47 |
59:35 2:53 |
64:28 4:53 |
66:31 2:03 |
67:28 0:57 |
| 4th | Oliver Savage IND |
M35 | 90:10 | 0:00 0:00 |
3:50 3:50 |
25:34 21:44 |
27:23 1:49 |
36:31 9:08 |
40:36 4:05 |
45:03 4:27 |
50:29 5:26 |
63:10 12:41 |
68:48 5:38 |
74:29 5:41 |
78:11 3:42 |
81:00 2:49 |
83:10 2:10 |
87:29 4:19 |
89:14 1:45 |
90:10 0:56 |
| 5th | Eamon Staunton WIM + George |
M55 | 94:40 | 0:00 0:00 |
2:12 2:12 |
5:52 3:40 |
11:07 5:15 |
17:45 6:38 |
24:30 6:45 |
33:43 9:13 |
43:13 9:30 |
54:39 11:26 |
61:14 6:35 |
65:54 4:40 |
70:31 4:37 |
76:23 5:52 |
81:21 4:58 |
88:00 6:39 |
91:51 3:51 |
94:40 2:49 |