4.675km 100m
| Pos | Name | Age Class | Time | 1 (150) | 2 (135) | 3 (148) | 4 (140) | 5 (158) | 6 (138) | 7 (137) | 8 (141) | 9 (149) | 10 (136) | 11 (143) | 12 (144) | 13 (145) | (F) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Peter Jones SN |
M55 | 35:15 | 3:15 3:15 |
6:30 3:15 |
10:17 3:47 |
15:07 4:50 |
20:13 5:06 |
21:12 0:59 |
24:59 3:47 |
27:05 2:06 |
28:31 1:26 |
29:17 0:46 |
30:39 1:22 |
32:58 2:19 |
34:28 1:30 |
35:15 0:47 |
| 2nd | Alex Blomquist BAOC |
M60 | 37:09 | 3:17 3:17 |
7:12 3:55 |
11:58 4:46 |
15:59 4:01 |
21:25 5:26 |
22:26 1:01 |
26:03 3:37 |
28:29 2:26 |
30:00 1:31 |
30:48 0:48 |
32:07 1:19 |
34:45 2:38 |
36:10 1:25 |
37:09 0:59 |
| 3rd | David Jukes BKO |
M60 | 38:24 | 3:22 3:22 |
6:36 3:14 |
10:33 3:57 |
15:29 4:56 |
21:00 5:31 |
22:05 1:05 |
26:02 3:57 |
28:28 2:26 |
30:05 1:37 |
31:03 0:58 |
32:38 1:35 |
35:31 2:53 |
37:28 1:57 |
38:24 0:56 |
| 4th | Mike Complin BAOC |
M55 | 43:09 | 4:41 4:41 |
8:24 3:43 |
13:41 5:17 |
19:00 5:19 |
24:59 5:59 |
26:01 1:02 |
30:04 4:03 |
32:31 2:27 |
34:06 1:35 |
35:03 0:57 |
36:45 1:42 |
39:58 3:13 |
41:43 1:45 |
43:09 1:26 |
| 5th | John Shucksmith WIM |
M60 | 44:26 | 4:17 4:17 |
8:17 4:00 |
12:46 4:29 |
18:25 5:39 |
25:25 7:00 |
26:54 1:29 |
32:21 5:27 |
34:54 2:33 |
36:45 1:51 |
37:46 1:01 |
39:29 1:43 |
41:37 2:08 |
43:29 1:52 |
44:26 0:57 |
| 6th | Paul Channing SOFA |
M55 | 66:16 | 10:24 10:24 |
16:22 5:58 |
23:29 7:07 |
31:22 7:53 |
38:25 7:03 |
43:13 4:48 |
49:01 5:48 |
52:38 3:37 |
55:00 2:22 |
56:18 1:18 |
58:18 2:00 |
62:12 3:54 |
65:17 3:05 |
66:16 0:59 |